Open this webpage link on a smartphone. Hold the smartphone close to your eyes, start the music, close your eyes, and relax. Enjoy! WARNING: If you have epilepsy, or someone you live with does, be very careful using this! https://markmcla74.github.io/Meditation-Assistant/
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A website that might help you achieve brainwave entrainment through binaural tones and flashing lights. You will need a smartphone, headphones, and a virtual reality headset.
markmcla74/Meditation-Assistant
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A website that might help you achieve brainwave entrainment through binaural tones and flashing lights. You will need a smartphone, headphones, and a virtual reality headset.
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